3 Month 1:1 Transformation

Rebuild Your Body. Reset Your Mind. Reclaim Your Life.

This 3-month 1:1 coaching transformation is like nothing you’ve ever tried — and it comes with guaranteed results.

Built specifically for men 40+, this system shows you how to burn stubborn belly fat, boost your energy, and reset your metabolism and mindset through our signature method: True Spectrum Fasting.

Unlike basic diet plans or generic intermittent fasting advice, this method trains your entire metabolic system — from hormones to habits — to work for you again.

Coach John guides you personally to:

• Activate fat-burning with male-specific fasting and movement

• Rebuild muscle and discipline through metabolically conscious living

• Regain the energy, clarity, and drive you haven’t felt since your 20s

By the end, you’ll walk away with:

• A dramatically upgraded body and lifestyle

• A personalized, metabolically conscious game plan

• Unshakable energy and power to lead with purpose

This is your ignition sequence.
Let’s reignite the man you truly are.

Before purchasing:

Please contact us to find a convenient time
and make sure it’s a great fit.

You can reach us through our Contact Page
or call/text us at 646‑907‑8743.